S May 28, 2006 11 miles don't remember the time. more than two hours

This was another "start in Sequim and run home"run. I am getting a bit bored of always needing to fit in a run. Especially these long runs. I feel confident that I can finish the half if I don't hurt myself. It will be nice to have it behind me. I have a plan that doesn't give up running all together but does cut down on the mileage for a few months. Maybe some 4 - 4 - 6 weeks taking a break any time I want. In February I can pick up the training again and get the long runs going.