Wed 1/31/07 4 miles 42:27

1:30 sunny 43 degrees nearly fullmoon (seems odd)
I arranged my day so that I could run at lunch, knowing that I wouldn't have time after my last appointment. I don't know if you noticed the time but it was actually a pretty fast time for what I have been doing lately and I wasn't really even trying. All my miles were under 11 minutes. Maybe I am getting back into shape. I may try to fit a quick run tomorrow, we will see. I have been reading the book but haven't planned around it yet. Did i tell you that I am trying to convince a guy from work to run the race. He runs 5 miles, several times a week.