W 8/22/07 about 4 miles about 42 minutes
6:00 am (okay, more like 6:20 but who's counting?)
A and I are at a retreat in the mountains. I am continuing on my quest to become a morning runner. I have decided not to worry about running every day. If I try to run everyday something will invariably get in my way - and then I have a rest day.
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